Thai Massage stimulates circulation and flexibility. It’s an Asian floor massage technique to open your energy lines and improve your health. It incorporates breathing techniques, along with acupressure points and trigger point techniques. It is recommended at least once a month to be effective.
Connect with your body and get moving. Movement is medicine. It does not just help you to improve your health, it also lets you connect with yourself. It helps you to focus, to be aware and to love yourself. The Body & Mind. It is all connected!
There are lots of ways to heal yourself and your body. Everyone has the ability to do so. Sometimes we just need a little help. Essential oils are a natural, very effective way to support yourself on that journey.
Everyone needs different things in life. We are all connected but we are all different. What works for me might not work for you. I am here to help you to find the right thing for you and your body.
Stress, depression, happiness, unhappiness, fear, joy, sadness, anger, greed. Those are feelings, emotions and thoughts that arise through experiences and learning. We are able to take control over those feelings, emotions and thoughts again.
The body heals itself by itself. We just need to let it do the work and provide it the right tools. We are living in a toxic environment. We are surrounded by toxics all the time. That’s why I love using tools like essential oils to cleanse my body.
You do not need to go alone. There are thousands of different ways to heal yourself, to love again, to connect to your body again. I am here to help you with that!